+ a bonus prompt to help you ALWAYS know what to do NeXT. š
**Quick note: This is an excerpt (Day 7) from my 30 Day immersion into Mental Toughness, a program delivered back in 2017 I believe. I am NOW offering this $247 program for free, as a bonus to another program, SOUL CERTAINTY.
Read about that program here: https://www.bmichellepippin.com/soul-certainty/ OR Message me for details, but either way, please read this post. This WILLINGNESS to stand alone, this COURAGE to make your own decisions has never been more critical in 2021.
Here we go: IMMUNITY TO CRITICISM
As a young kid, my Mom would challenge me whenever Iād used the nebulous term, āthey.ā
āWhoās they?ā she would ask.
āWho says?ā is another way she would challenge āgeneral assumptions.ā
Iād never really considered that before my Mom started asking.
Who ARE they, anyhow?
Who made THEM ātheys.ā
And why would THEIR opinion be THE opinion thatās accepted?
AS A KID, I quickly settled the issue, deep in my heart, way deep in my bones.
I donāt care what THEY think, what THEY say.
More specifically, I donāt care what they think or say about ME.
In fact, here is one of my go-to phrases for when my husband or my kids think Iām being āCRAZYā or āTOO protectiveā or āTOO this or that,ā for those moments when they remind me that āNO ONE elseā does this / thinks this / whatever:
āYeah, I donāt take a public poll before I decide how Iām going to feel about something.ā
In other words, Iām okay standing alone.
But, as an adult, I see an AWFUL lot of questioning, second-guessing, backpedaling, worrying and soul-crushing āsettlingā¦ā all at the altar of the opinions of others. For the record, I do not worship at this altar. š I often joke that I wasnāt born with the gene that cares what other people think, but ā in truth ā this layer of mental toughness has been built deliberately.
Hereās what being IMMUNE TO CRITICISM provides:
š„ Simplicity in decision making.
š„ Unshakable confidence.
š„ A certain air of MYSTERY around you. People WILL wonder why you donāt aim to please them or earn their approval.
š„A MUCH more direct path to success.
** And in 2021… a GOOD bit of rejection, anger and outright OUTRAGE at your non-compliance. lol…
BUT, to be clear, IMMUNITY TO CRITICISM does NOT mean that youāre not open to feedback. Thatād be just plain foolish.
Just recently, I heard from some Women Who WOW members who were overwhelmed with all of the content included in membership. I CERTAINLY didnāt ignore it in the name of āimmunity to criticism.ā I embraced it, and immediately sent out a WOWweekly, and will continue to do so each and every week, to address this sense of overwhelm.
So, the 3-step blueprint to IMMUNITY to CRITICISM is as follows:
1. FIRST, take an inventory of whose opinion youāre currently considering when making decisions. In other words, put a face to your personal list of ātheys.ā
Do you consider the opinions of your former friends, your competitors, your colleagues? Do you think twice about whether that bully on Facebook will call you out? How about the opinion of family members? Write a list of everyone whose opinion YOU consider (or fear) when it comes to making decisions for your business or life.
2. NOW, SHORTEN THAT LIST to include ONLY those whoās opinion (truly) matters.
For me, i have a very short list, which includes:
My God,
my husband,
my kids,
my parents,
my clients and
my WOW members.
3. MOST IMPORTANT PART: DECIDE HOW FAR THAT OPINION WILL GO.
Listen, I have three teenagers at home. They have LOTS of opinions about me. Iām over-protective, a bad cook, too nosey, ask too many questions of their friends, embarrassing on social media, among other things. Does their opinion matter? Sure. But, HOW FAR WILL I ALLOW THAT OPINION TO GO? Well thatās up to me.
Does their opinion matter? Sure.
Will I curtail my question asking of their friends? Fine.
Will I allow my youngest to go to the Lil Uzi concert without an adult? Probably not.
Will I allow their negative opinions of me to go to my CORE? To where I feel like a bad parent or bad person? ABSO-FREAKING-LUTELY NOT.
I think this is really what immunity to criticism is all about. HOW DEEP DO THE ARROWS OF THE OPINIONS OF OTHERS PENETRATE YOUR SOUL?
GOOD NEWS: You have an iron-like shield over your heart, friend. Itās already there. You were born with it, as we ALL were. The opinions of OTHERS cannot EVER penetrate to your coreā¦ into your soulā¦. not on their own. The only way the opinions of others can AFFECT OUR CORE is if we help them alongā¦. nursing those thoughtsā¦. giving them credence when they have noneā¦ pondering themā¦. mulling them over.
So, what is one to doā¦ To be SURE we donāt help the opinions of others go DEEPER into our core than they should? Try my 3-question response to ANY opinion about me:
1) does their opinion matter? (i.e. are they on the short list?)
2) is it relevant?
3) Does it require action?
If action is required, I take it.
If not, I release that opinionā¦ as ātheyā are so entitled to itā¦ I release it back to them with a blessing.
And then, I keep on moving onā¦ along my own path.
Please let me know how i can help you with thisā¦. and before I goā¦ hereās a GREAT journal prompt, perfect for a Sunday:
What would I do / plan for next week, if I were FULLY and COMPLETELY doing business āon purpose?ā What would I plan for next week if I NEW that the detailed vision I created back on DAY ONE of this program were DONE?